Class Schedule

Class schedule

Home / SCHEDULE

October 2020

Mon Tue Wed Thu Fri Sat Sun
1
2
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
3
4
  • HOT YOGA
  • YOGA
5
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
  • SWEATCAMP
6
  • Kangaroo Kardio
7
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
  • CHICKFIT BOOTCAMP
8
9
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
10
11
  • HOT YOGA
  • YOGA
12
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
  • SWEATCAMP
13
  • Kangaroo Kardio
14
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
  • CHICKFIT BOOTCAMP
15
16
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
17
18
  • HOT YOGA
  • YOGA
19
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
  • SWEATCAMP
20
  • Kangaroo Kardio
21
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
  • Linda Mitchell - TCC 1:1 30 Min Coaching Session
  • CHICKFIT BOOTCAMP
22
  • Linda Mitchell - TCC 1:1 30 Min Coaching Session
23
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
24
25
  • HOT YOGA
  • YOGA
26
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
  • SWEATCAMP
27
  • Kangaroo Kardio
28
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
  • CHICKFIT BOOTCAMP
29
30
  • SWEATCAMP
  • Rise-n- S.W.E.A.T.
31
October 19, 2020
  • SWEATCAMP

    October 19, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    October 19, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 19, 2020  7:30 pm - 8:30 pm
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • SWEATCAMP

    October 19, 2020  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    A MMA Style fighting workout to get in tip-top shape. We will Box on bags, jump rope, do plyos, use focus targets, boot camp drills and some shadow boxing lindalu style no complicated choreography.* AAA Gold-star workout

    See more details

October 20, 2020
  • Kangaroo Kardio

    October 20, 2020  6:30 pm - 7:30 pm
    6011 Tylersville Rd, Mason, OH 45040, USA

    Warning: This class is a butt kicker, leg burner and a fat eater! This 60 minute workout combines 30 minutes of Kangaroo Kardio, with 30 minutes of resistance work utilizing barbells and dumbells. This class is a butt kicker, leg burner and a fat eater! Please RSVP with your shoe size; that way you know we have your boots reserved. Remember to bring high socks, a mat, and lots of water.

    See more details

October 21, 2020
  • SWEATCAMP

    October 21, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    October 21, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Linda Mitchell - TCC 1:1 30 Min Coaching Session

    October 21, 2020  12:15 pm - 12:45 pm
    https://zoom.us/j/91304207785?pwd=YjdSY2pDN3JwRGRGQi9FQXFKSnlsdz09

    Attendee:
    Linda Mitchell (lindalu7782@gmail.com)

    Event type
    TCC 1:1 30 Min Coaching Session‌

    Booking page:
    Niki Riga‌

    Conferencing information:
    When it's time, join the meeting from PC, Mac, Linux, iOS or Android:
    https://zoom.us/j/91304207785?pwd=YjdSY2pDN3JwRGRGQi9FQXFKSnlsdz09
    Passcode: R9B7w-a9aJ

    One tap mobile
    +16468769923,,91304207785# US (New York)
    +13017158592,,91304207785# US (Germantown)

    Dial by your location
      +1 646 876 9923 US (New York)
      +1 301 715 8592 US (Germantown)
      +1 312 626 6799 US (Chicago)
      +1 669 900 6833 US (San Jose)
      +1 253 215 8782 US (Tacoma)
      +1 346 248 7799 US (Houston)
    Meeting ID: 913 0420 7785
    Find your local number: https://zoom.us/u/adpNnFfAIC

    Access Information:
    Where: Zoom
    Meeting ID: 91304207785
    Meeting passcode: R9B7w-a9aJ

    Customer's cancel/reschedule link:
    https://go.oncehub.com/NicoleRiga?Params=IPLa6BkbZ-Rxpbfbn2*SOlz3P42y2sUu

    Booking ID:
    BKNG-YTAJE6DQ4R9Z

    Your phone :
    5132668511

    See more details

  • CHICKFIT BOOTCAMP

    October 21, 2020  7:30 pm - 8:30 pm
    The CHICKFIT Studio 115 B Reading Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 22, 2020
  • Linda Mitchell - TCC 1:1 30 Min Coaching Session

    October 22, 2020  12:45 pm - 1:15 pm
    https://zoom.us/j/98511278405?pwd=dGVTcVdNbGc3WGkrWHR4Y2JPTWs2UT09

    Attendee:
    Linda Mitchell (lindalu7782@gmail.com)

    Event type
    TCC 1:1 30 Min Coaching Session‌

    Booking page:
    Niki Riga‌

    Conferencing information:
    When it's time, join the meeting from PC, Mac, Linux, iOS or Android:
    https://zoom.us/j/98511278405?pwd=dGVTcVdNbGc3WGkrWHR4Y2JPTWs2UT09
    Passcode: X9qjJTI,pU

    One tap mobile
    +13126266799,,98511278405# US (Chicago)
    +16468769923,,98511278405# US (New York)

    Dial by your location
      +1 312 626 6799 US (Chicago)
      +1 646 876 9923 US (New York)
      +1 301 715 8592 US (Germantown)
      +1 346 248 7799 US (Houston)
      +1 669 900 6833 US (San Jose)
      +1 253 215 8782 US (Tacoma)
    Meeting ID: 985 1127 8405
    Find your local number: https://zoom.us/u/aewBWsv7n1

    Access Information:
    Where: Zoom
    Meeting ID: 98511278405
    Meeting passcode: X9qjJTI,pU

    Customer's cancel/reschedule link:
    https://go.oncehub.com/NicoleRiga?Params=IPLa6BkbZ-Tc6FykJwY5i5it8f2IHSwq

    Booking ID:
    BKNG-97MZWU6HEYN8

    Your phone :
    5142668511

    See more details

October 23, 2020
  • SWEATCAMP

    October 23, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    October 23, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 25, 2020
  • HOT YOGA

    October 25, 2020  10:00 am - 11:00 am
    The CHICKFIT Studio 115 B Reading Rd Mason Oh 45040

    Melt the Fat Away! Today!
    All NEW Hot Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

  • YOGA

    October 25, 2020  10:30 am - 11:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today!
    Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

October 26, 2020
  • SWEATCAMP

    October 26, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    October 26, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 26, 2020  7:30 pm - 8:30 pm
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • SWEATCAMP

    October 26, 2020  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    A MMA Style fighting workout to get in tip-top shape. We will Box on bags, jump rope, do plyos, use focus targets, boot camp drills and some shadow boxing lindalu style no complicated choreography.* AAA Gold-star workout

    See more details

October 27, 2020
  • Kangaroo Kardio

    October 27, 2020  6:30 pm - 7:30 pm
    6011 Tylersville Rd, Mason, OH 45040, USA

    Warning: This class is a butt kicker, leg burner and a fat eater! This 60 minute workout combines 30 minutes of Kangaroo Kardio, with 30 minutes of resistance work utilizing barbells and dumbells. This class is a butt kicker, leg burner and a fat eater! Please RSVP with your shoe size; that way you know we have your boots reserved. Remember to bring high socks, a mat, and lots of water.

    See more details

October 28, 2020
  • SWEATCAMP

    October 28, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    October 28, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • CHICKFIT BOOTCAMP

    October 28, 2020  7:30 pm - 8:30 pm
    The CHICKFIT Studio 115 B Reading Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 30, 2020
  • SWEATCAMP

    October 30, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    October 30, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

November 1, 2020
  • HOT YOGA

    November 1, 2020  10:00 am - 11:00 am
    The CHICKFIT Studio 115 B Reading Rd Mason Oh 45040

    Melt the Fat Away! Today!
    All NEW Hot Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

  • YOGA

    November 1, 2020  10:30 am - 11:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today!
    Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

November 2, 2020
  • SWEATCAMP

    November 2, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    November 2, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    November 2, 2020  7:30 pm - 8:30 pm
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • SWEATCAMP

    November 2, 2020  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    A MMA Style fighting workout to get in tip-top shape. We will Box on bags, jump rope, do plyos, use focus targets, boot camp drills and some shadow boxing lindalu style no complicated choreography.* AAA Gold-star workout

    See more details

November 3, 2020
  • Kangaroo Kardio

    November 3, 2020  6:30 pm - 7:30 pm
    6011 Tylersville Rd, Mason, OH 45040, USA

    Warning: This class is a butt kicker, leg burner and a fat eater! This 60 minute workout combines 30 minutes of Kangaroo Kardio, with 30 minutes of resistance work utilizing barbells and dumbells. This class is a butt kicker, leg burner and a fat eater! Please RSVP with your shoe size; that way you know we have your boots reserved. Remember to bring high socks, a mat, and lots of water.

    See more details

November 4, 2020
  • SWEATCAMP

    November 4, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    November 4, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • CHICKFIT BOOTCAMP

    November 4, 2020  7:30 pm - 8:30 pm
    The CHICKFIT Studio 115 B Reading Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

November 6, 2020
  • SWEATCAMP

    November 6, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    November 6, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

November 8, 2020
  • HOT YOGA

    November 8, 2020  10:00 am - 11:00 am
    The CHICKFIT Studio 115 B Reading Rd Mason Oh 45040

    Melt the Fat Away! Today!
    All NEW Hot Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

  • YOGA

    November 8, 2020  10:30 am - 11:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today!
    Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

November 9, 2020
  • SWEATCAMP

    November 9, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    November 9, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    November 9, 2020  7:30 pm - 8:30 pm
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • SWEATCAMP

    November 9, 2020  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    A MMA Style fighting workout to get in tip-top shape. We will Box on bags, jump rope, do plyos, use focus targets, boot camp drills and some shadow boxing lindalu style no complicated choreography.* AAA Gold-star workout

    See more details

November 10, 2020
  • Kangaroo Kardio

    November 10, 2020  6:30 pm - 7:30 pm
    6011 Tylersville Rd, Mason, OH 45040, USA

    Warning: This class is a butt kicker, leg burner and a fat eater! This 60 minute workout combines 30 minutes of Kangaroo Kardio, with 30 minutes of resistance work utilizing barbells and dumbells. This class is a butt kicker, leg burner and a fat eater! Please RSVP with your shoe size; that way you know we have your boots reserved. Remember to bring high socks, a mat, and lots of water.

    See more details

November 11, 2020
  • SWEATCAMP

    November 11, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    November 11, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • CHICKFIT BOOTCAMP

    November 11, 2020  7:30 pm - 8:30 pm
    The CHICKFIT Studio 115 B Reading Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

November 13, 2020
  • SWEATCAMP

    November 13, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    November 13, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

November 15, 2020
  • HOT YOGA

    November 15, 2020  10:00 am - 11:00 am
    The CHICKFIT Studio 115 B Reading Rd Mason Oh 45040

    Melt the Fat Away! Today!
    All NEW Hot Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

  • YOGA

    November 15, 2020  10:30 am - 11:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today!
    Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

November 16, 2020
  • SWEATCAMP

    November 16, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    November 16, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    November 16, 2020  7:30 pm - 8:30 pm
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • SWEATCAMP

    November 16, 2020  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    A MMA Style fighting workout to get in tip-top shape. We will Box on bags, jump rope, do plyos, use focus targets, boot camp drills and some shadow boxing lindalu style no complicated choreography.* AAA Gold-star workout

    See more details

November 17, 2020
  • Kangaroo Kardio

    November 17, 2020  6:30 pm - 7:30 pm
    6011 Tylersville Rd, Mason, OH 45040, USA

    Warning: This class is a butt kicker, leg burner and a fat eater! This 60 minute workout combines 30 minutes of Kangaroo Kardio, with 30 minutes of resistance work utilizing barbells and dumbells. This class is a butt kicker, leg burner and a fat eater! Please RSVP with your shoe size; that way you know we have your boots reserved. Remember to bring high socks, a mat, and lots of water.

    See more details

November 18, 2020
  • SWEATCAMP

    November 18, 2020  5:30 am - 6:30 am
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    CHICKFIT Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of CHICKFIT athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • Rise-n- S.W.E.A.T.

    November 18, 2020  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • CHICKFIT BOOTCAMP

    November 18, 2020  7:30 pm - 8:30 pm
    The CHICKFIT Studio 115 B Reading Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

never Miss an Episode from The Sisterhood of S.W.E.A.T...

*BONUS* Sign up and receive a free chapter from The Sisterhood of S.W.E.A.T book and learn:

  • 15 tips to staying motivated
  • Why it's Ok To Give Yourself a Pass to Suck until You Don’t.
  • How to get clear on whether you are on a journey or a mission when it comes to your fitness goals.

This Free Chapter will be instantly sent to the email address you submit above.