Class Schedule

Class schedule

Home / SCHEDULE

October 2023

Mon Tue Wed Thu Fri Sat Sun
1
  • YOGA
2
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
3
  • S.W.E.A.T. CAMP
  • Chick-Lift
  • YOGA
4
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
5
  • S.W.E.A.T. CAMP
  • Christy Hunter and Linda Mitchell
  • YOGA
  • Chick-Lift
6
  • Rise-n- S.W.E.A.T.
7
8
  • YOGA
9
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
10
  • S.W.E.A.T. CAMP
  • Chick-Lift
  • YOGA
11
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
12
  • S.W.E.A.T. CAMP
  • YOGA
  • Chick-Lift
13
  • Rise-n- S.W.E.A.T.
14
15
  • YOGA
16
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
17
  • S.W.E.A.T. CAMP
  • Cathy Savage and Linda Mitchell
  • Chick-Lift
  • YOGA
18
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
19
  • S.W.E.A.T. CAMP
  • LISA KUECKER and Linda Mitchell
  • YOGA
  • Chick-Lift
20
  • Rise-n- S.W.E.A.T.
21
22
  • YOGA
23
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
24
  • S.W.E.A.T. CAMP
  • Chick-Lift
  • YOGA
25
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
26
  • S.W.E.A.T. CAMP
  • Tracy Coenen and Linda Mitchell
  • YOGA
  • Chick-Lift
27
  • Rise-n- S.W.E.A.T.
28
29
  • YOGA
30
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
31
  • S.W.E.A.T. CAMP
  • Chick-Lift
  • YOGA
October 2, 2023
  • Rise-n- S.W.E.A.T.

    October 2, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 2, 2023  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 3, 2023
  • S.W.E.A.T. CAMP

    October 3, 2023  9:30 am - 10:30 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Chick-Lift

    October 3, 2023  5:30 pm - 6:30 pm
    6011 Tylersville Rd suite 4, Mason, OH 45040, USA

    See more details

  • YOGA

    October 3, 2023  6:30 pm - 7:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

October 4, 2023
  • Rise-n- S.W.E.A.T.

    October 4, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 4, 2023  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 5, 2023
  • S.W.E.A.T. CAMP

    October 5, 2023  9:30 am - 10:30 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Christy Hunter and Linda Mitchell

    October 5, 2023  3:00 pm - 3:45 pm
    https://us02web.zoom.us/j/83979129459

    Event Name: 45 minute Podcast

    Location: This is a Zoom web conference.

    You can join this meeting from your computer, tablet, or smartphone.
    https://us02web.zoom.us/j/83979129459

    One tap mobile:
    +1 312 626 6799,,83979129459#
    +1 646 876 9923,,83979129459#

    You can also dial in using your phone.
    US: +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847
    Meeting ID: 839-791-29459

    Find your local number: https://us02web.zoom.us/u/kesGSNLfm4

    Topic and Talking Points:
    SIGNATURE TOPICS:
    -Entrepreneur with Impact: Creating Meaningful Experiences for Your Customers
    -How to Change Careers After 30 and Build a Photography Empire
    -Finding Your Niche: Uncovering Opportunities in the Travel Industry
    -Photography Biz 101: Essential Tips for Starting Your Tour Company
    -MomPreneur Mastery: Balancing Motherhood and Business with Confidence
    -Nashville Life: From a Local Perspective as a Native Tennessean

    Bio:
    CEO and Founder of Photowalk Nashville, and Co-Founder of Photowalk Your Travel, Christy Hunter has established herself as Nashville’s preeminent travel entrepreneur.
    Combining a career in photography with a natural flair for interactive experinces, Christy has established Nashville’s #1 rated photography tour. Over the last five years, she has spoken on panels, podcasts, and television segments, and featured in print outlets about her flourishing business and Nashville at large.
    After starting Photowalk Nashville, it quickly became one of Nashville’s top tours and she became the most reviewed and #1 Airbnb Experience in the Nashville market.
    She has been featured in Nashville Lifestyles, Best of Nashville, Tourpreneur, Nashville Bachelorette Documentary, and Music City Lifestyles, and The Tennessean.
    Christy is a mom of 4 children and 6 chickens residing in the countryside outside of Nashville and loves to travel the world, especially Mexico and Europe.

    Need to make changes to this event?
    Cancel: https://calendly.com/cancellations/61690916-d8da-4025-ba53-ef8b98ae3113
    Reschedule: https://calendly.com/reschedulings/61690916-d8da-4025-ba53-ef8b98ae3113

    Powered by Calendly.com

    See more details

  • YOGA

    October 5, 2023  5:30 pm - 6:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

  • Chick-Lift

    October 5, 2023  6:30 pm - 7:30 pm
    6011 Tylersville Rd suite 4, Mason, OH 45040, USA

    See more details

October 6, 2023
  • Rise-n- S.W.E.A.T.

    October 6, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 8, 2023
  • YOGA

    October 8, 2023  10:30 am - 11:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today!
    Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

October 9, 2023
  • Rise-n- S.W.E.A.T.

    October 9, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 9, 2023  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 10, 2023
  • S.W.E.A.T. CAMP

    October 10, 2023  9:30 am - 10:30 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Chick-Lift

    October 10, 2023  5:30 pm - 6:30 pm
    6011 Tylersville Rd suite 4, Mason, OH 45040, USA

    See more details

  • YOGA

    October 10, 2023  6:30 pm - 7:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

October 11, 2023
  • Rise-n- S.W.E.A.T.

    October 11, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 11, 2023  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 12, 2023
  • S.W.E.A.T. CAMP

    October 12, 2023  9:30 am - 10:30 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • YOGA

    October 12, 2023  5:30 pm - 6:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

  • Chick-Lift

    October 12, 2023  6:30 pm - 7:30 pm
    6011 Tylersville Rd suite 4, Mason, OH 45040, USA

    See more details

October 13, 2023
  • Rise-n- S.W.E.A.T.

    October 13, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 15, 2023
  • YOGA

    October 15, 2023  10:30 am - 11:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today!
    Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

October 16, 2023
  • Rise-n- S.W.E.A.T.

    October 16, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 16, 2023  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 17, 2023
  • S.W.E.A.T. CAMP

    October 17, 2023  9:30 am - 10:30 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Cathy Savage and Linda Mitchell

    October 17, 2023  3:00 pm - 3:45 pm
    https://us02web.zoom.us/j/87164250973

    Event Name: 45 minute Podcast

    Location: This is a Zoom web conference.

    You can join this meeting from your computer, tablet, or smartphone.
    https://us02web.zoom.us/j/87164250973

    One tap mobile:
    +1 646 931 3860,,87164250973#
    +1 301 715 8592,,87164250973#

    You can also dial in using your phone.
    US: +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799
    Meeting ID: 871-642-50973

    Find your local number: https://us02web.zoom.us/u/kdVsDesVJe

    Reschedule Reason: Construction work ar the house. Bad for recording

    Need to make changes to this event?
    Cancel: https://calendly.com/cancellations/3023263e-952c-467a-acf8-4b2bd3aacf12
    Reschedule: https://calendly.com/reschedulings/3023263e-952c-467a-acf8-4b2bd3aacf12

    Powered by Calendly.com

    See more details

  • Chick-Lift

    October 17, 2023  5:30 pm - 6:30 pm
    6011 Tylersville Rd suite 4, Mason, OH 45040, USA

    See more details

  • YOGA

    October 17, 2023  6:30 pm - 7:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

October 18, 2023
  • Rise-n- S.W.E.A.T.

    October 18, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 18, 2023  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 19, 2023
  • S.W.E.A.T. CAMP

    October 19, 2023  9:30 am - 10:30 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • LISA KUECKER and Linda Mitchell

    October 19, 2023  3:00 pm - 3:45 pm
    https://us02web.zoom.us/j/89382250995

    Event Name: 45 minute Podcast

    Location: This is a Zoom web conference.

    You can join this meeting from your computer, tablet, or smartphone.
    https://us02web.zoom.us/j/89382250995

    One tap mobile:
    +1 312 626 6799,,89382250995#
    +1 646 876 9923,,89382250995#

    You can also dial in using your phone.
    US: +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000
    Meeting ID: 893-822-50995

    Find your local number: https://us02web.zoom.us/u/kiVRm0qB5

    Topic and Talking Points:
    I have a book coming out in 2025 so I'll shoot you the back cover details and see if we can play with some of those topics, but I am happy to chat preventative health, female specific health trends we're seeing, boutique fitness anything and just about anything business.

    This is how you change everything you know about business.

    There is one kind of person who thrives in either business or their personal life, but rarely both.

    They’re called men, and they’ve been writing the rules of what it takes to build a successful business for the last 5,000 or so years.

    But, what if the best kind of business, the kind that lifts your souls, transforms the lives of those around you and serves a bigger purpose than you ever imagined was never meant to be played by a man’s rules?

    Barbie’s made billions and Taylor Swift created an economic GDP worth more than 50 countries all by leaning into the very superpower only a woman can provide.

    In The Upper Hand, Lise Kuecker will share how the business odds are stacked in your favor the moment you stop building a “man made” business and start building it with a woman’s wisdom.

    So if you’ve found yourself whispering “Isn’t it supposed to be better than this?”, the answer is resoundingly yes. Step onto a journey that will break down everything you think you know about business and create a company that was made for you.

    Bio: Lisa Kuecker is a serial entrepreneur, military spouse and mother of 2, who built her multi-7 figure boutique fitness studios across the United States. In 2016, she accepted a multi-million dollar buyout and began sharing the processes, systems and strategies that enabled her grow in this 42 billion dollar a year industry. Now leading a team of 47 as the CEO of Studio Grow and the co-founder of the Boutique Fitness Coalition, she works across 42 countries and can be found on her weekly podcast The Business of Boutique Fitness.

    Need to make changes to this event?
    Cancel: https://calendly.com/cancellations/4ffefa3a-5e72-4c28-945f-6723459a5383
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  • YOGA

    October 19, 2023  5:30 pm - 6:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

  • Chick-Lift

    October 19, 2023  6:30 pm - 7:30 pm
    6011 Tylersville Rd suite 4, Mason, OH 45040, USA

    See more details

October 20, 2023
  • Rise-n- S.W.E.A.T.

    October 20, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 22, 2023
  • YOGA

    October 22, 2023  10:30 am - 11:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today!
    Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

October 23, 2023
  • Rise-n- S.W.E.A.T.

    October 23, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 23, 2023  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 24, 2023
  • S.W.E.A.T. CAMP

    October 24, 2023  9:30 am - 10:30 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Chick-Lift

    October 24, 2023  5:30 pm - 6:30 pm
    6011 Tylersville Rd suite 4, Mason, OH 45040, USA

    See more details

  • YOGA

    October 24, 2023  6:30 pm - 7:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

October 25, 2023
  • Rise-n- S.W.E.A.T.

    October 25, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 25, 2023  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 26, 2023
  • S.W.E.A.T. CAMP

    October 26, 2023  9:30 am - 10:30 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Tracy Coenen and Linda Mitchell

    October 26, 2023  3:00 pm - 3:45 pm
    https://us02web.zoom.us/j/83365592509

    Event Name: 45 minute Podcast

    Location: This is a Zoom web conference.

    You can join this meeting from your computer, tablet, or smartphone.
    https://us02web.zoom.us/j/83365592509

    One tap mobile:
    +1 646 931 3860,,83365592509#
    +1 301 715 8592,,83365592509#

    You can also dial in using your phone.
    US: +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000
    Meeting ID: 833-655-92509

    Find your local number: https://us02web.zoom.us/u/kuxqdklUp

    Reschedule Reason: Your request

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    Cancel: https://calendly.com/cancellations/40a553ee-c9b2-41f9-a369-9c93fb1aa971
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  • YOGA

    October 26, 2023  5:30 pm - 6:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

  • Chick-Lift

    October 26, 2023  6:30 pm - 7:30 pm
    6011 Tylersville Rd suite 4, Mason, OH 45040, USA

    See more details

October 27, 2023
  • Rise-n- S.W.E.A.T.

    October 27, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 29, 2023
  • YOGA

    October 29, 2023  10:30 am - 11:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today!
    Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

October 30, 2023
  • Rise-n- S.W.E.A.T.

    October 30, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 30, 2023  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 31, 2023
  • S.W.E.A.T. CAMP

    October 31, 2023  9:30 am - 10:30 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Chick-Lift

    October 31, 2023  5:30 pm - 6:30 pm
    6011 Tylersville Rd suite 4, Mason, OH 45040, USA

    See more details

  • YOGA

    October 31, 2023  6:30 pm - 7:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

November 1, 2023
  • Rise-n- S.W.E.A.T.

    November 1, 2023  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    November 1, 2023  7:30 pm - 8:30 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

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