Class Schedule

Home / SCHEDULE

	October 2024
Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1 S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 1, 2024 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details Chick-Lift Chick-Lift October 1, 2024 - 5:30 pm - 6:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details YOGA YOGA October 1, 2024 - 6:30 pm - 7:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details • • •	2 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 2, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 2, 2024 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	3 S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 3, 2024 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details YOGA YOGA October 3, 2024 - 5:30 pm - 6:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details Chick-Lift Chick-Lift October 3, 2024 - 6:30 pm - 7:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details • • •	4 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 4, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details •	5	6 YOGA YOGA October 6, 2024 - 10:30 am - 11:30 am 6011 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details •
7 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 7, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 7, 2024 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	8 S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 8, 2024 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details Chick-Lift Chick-Lift October 8, 2024 - 5:30 pm - 6:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details YOGA YOGA October 8, 2024 - 6:30 pm - 7:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details • • •	9 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 9, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 9, 2024 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	10 S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 10, 2024 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details YOGA YOGA October 10, 2024 - 5:30 pm - 6:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details Chick-Lift Chick-Lift October 10, 2024 - 6:30 pm - 7:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details • • •	11 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 11, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details •	12	13 YOGA YOGA October 13, 2024 - 10:30 am - 11:30 am 6011 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details •
14 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 14, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 14, 2024 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	15 S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 15, 2024 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details Dr. Nayan Patel and Linda Mitchell Dr. Nayan Patel and Linda Mitchell October 15, 2024 - 3:00 pm - 3:45 pm https://us02web.zoom.us/j/83708977354 Event Name: 45 minute Podcast Location: This is a Zoom web conference. You can join this meeting from your computer, tablet, or smartphone. https://us02web.zoom.us/j/83708977354 One tap mobile: +1 309 205 3325,,83708977354# +1 312 626 6799,,83708977354# You can also dial in using your phone. US: +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833 Meeting ID: 837-089-77354 Find your local number: https://us02web.zoom.us/u/keE2zbXQuN Topic and Talking Points: Dr. Nayan Patel Guides Aging and Stymies Chronic Disease with Glutathione Protocols Bio: DR. NAYAN PATEL is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs and physicians themselves. He recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel and his team developed a patented technology to deliver Glutathione topically, changing the game on how best to absorb GSH systemically. From this technology he additionally developed The Auro GSH Antioxidant Delivery System to create a skincare line to deliver antioxidants more efficiently and effectively than ever before at potent concentrations. Need to make changes to this event? Cancel: https://calendly.com/cancellations/39d0e997-1477-40c0-8c83-1d84b42ae64c Reschedule: https://calendly.com/reschedulings/39d0e997-1477-40c0-8c83-1d84b42ae64c Powered by Calendly.com See more details Chick-Lift Chick-Lift October 15, 2024 - 5:30 pm - 6:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details YOGA YOGA October 15, 2024 - 6:30 pm - 7:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details • • • •	16 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 16, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 16, 2024 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	17 S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 17, 2024 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details YOGA YOGA October 17, 2024 - 5:30 pm - 6:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details Chick-Lift Chick-Lift October 17, 2024 - 6:30 pm - 7:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details • • •	18 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 18, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details •	19	20 YOGA YOGA October 20, 2024 - 10:30 am - 11:30 am 6011 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details •
21 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 21, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 21, 2024 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	22 S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 22, 2024 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details Chick-Lift Chick-Lift October 22, 2024 - 5:30 pm - 6:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details YOGA YOGA October 22, 2024 - 6:30 pm - 7:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details • • •	23 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 23, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 23, 2024 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	24 S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 24, 2024 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details YOGA YOGA October 24, 2024 - 5:30 pm - 6:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details Chick-Lift Chick-Lift October 24, 2024 - 6:30 pm - 7:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details • • •	25 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 25, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details •	26	27 YOGA YOGA October 27, 2024 - 10:30 am - 11:30 am 6011 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details •
28 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 28, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 28, 2024 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	29 S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 29, 2024 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details Chick-Lift Chick-Lift October 29, 2024 - 5:30 pm - 6:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details YOGA YOGA October 29, 2024 - 6:30 pm - 7:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details • • •	30 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. October 30, 2024 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 30, 2024 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	31 S.W.E.A.T. CAMP S.W.E.A.T. CAMP October 31, 2024 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details YOGA YOGA October 31, 2024 - 5:30 pm - 6:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details Chick-Lift Chick-Lift October 31, 2024 - 6:30 pm - 7:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details • • •

October 7, 2024

Rise-n- S.W.E.A.T.

October 7, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

October 7, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

October 8, 2024

S.W.E.A.T. CAMP

October 8, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
Chick-Lift

October 8, 2024 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details
YOGA

October 8, 2024 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

October 9, 2024

Rise-n- S.W.E.A.T.

October 9, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

October 9, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

October 10, 2024

S.W.E.A.T. CAMP

October 10, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
YOGA

October 10, 2024 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details
Chick-Lift

October 10, 2024 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details

October 11, 2024

Rise-n- S.W.E.A.T.

October 11, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

October 13, 2024

YOGA

October 13, 2024 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

October 14, 2024

Rise-n- S.W.E.A.T.

October 14, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

October 14, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

October 15, 2024

S.W.E.A.T. CAMP

October 15, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
Dr. Nayan Patel and Linda Mitchell

October 15, 2024 3:00 pm - 3:45 pm
https://us02web.zoom.us/j/83708977354

Event Name: 45 minute Podcast

Location: This is a Zoom web conference.

You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/83708977354

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Meeting ID: 837-089-77354

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Topic and Talking Points: Dr. Nayan Patel Guides Aging and Stymies Chronic Disease with Glutathione Protocols

Bio: DR. NAYAN PATEL is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs and physicians themselves. He recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel and his team developed a patented technology to deliver Glutathione topically, changing the game on how best to absorb GSH systemically. From this technology he additionally developed The Auro GSH Antioxidant Delivery System to create a skincare line to deliver antioxidants more efficiently and effectively than ever before at potent concentrations.

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See more details
Chick-Lift

October 15, 2024 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details
YOGA

October 15, 2024 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

October 16, 2024

Rise-n- S.W.E.A.T.

October 16, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

October 16, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

October 17, 2024

S.W.E.A.T. CAMP

October 17, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
YOGA

October 17, 2024 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details
Chick-Lift

October 17, 2024 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details

October 18, 2024

Rise-n- S.W.E.A.T.

October 18, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

October 20, 2024

YOGA

October 20, 2024 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

October 21, 2024

Rise-n- S.W.E.A.T.

October 21, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

October 21, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

October 22, 2024

S.W.E.A.T. CAMP

October 22, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
Chick-Lift

October 22, 2024 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details
YOGA

October 22, 2024 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

October 23, 2024

Rise-n- S.W.E.A.T.

October 23, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

October 23, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

October 24, 2024

S.W.E.A.T. CAMP

October 24, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
YOGA

October 24, 2024 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details
Chick-Lift

October 24, 2024 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details

October 25, 2024

Rise-n- S.W.E.A.T.

October 25, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

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October 27, 2024

YOGA

October 27, 2024 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

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October 28, 2024

Rise-n- S.W.E.A.T.

October 28, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

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S.W.E.A.T. CAMP

October 28, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

October 29, 2024

S.W.E.A.T. CAMP

October 29, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

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Chick-Lift

October 29, 2024 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

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YOGA

October 29, 2024 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

October 30, 2024

Rise-n- S.W.E.A.T.

October 30, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

October 30, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

October 31, 2024

S.W.E.A.T. CAMP

October 31, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
YOGA

October 31, 2024 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details
Chick-Lift

October 31, 2024 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details

November 1, 2024

Rise-n- S.W.E.A.T.

November 1, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

November 3, 2024

YOGA

November 3, 2024 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

November 4, 2024

Rise-n- S.W.E.A.T.

November 4, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

November 4, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

November 5, 2024

S.W.E.A.T. CAMP

November 5, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
Chick-Lift

November 5, 2024 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details
YOGA

November 5, 2024 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

November 6, 2024

Rise-n- S.W.E.A.T.

November 6, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

November 6, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

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Class Schedule

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October 2024

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