Class Schedule

Class schedule

Home / SCHEDULE

July 2026

Mon Tue Wed Thu Fri Sat Sun
1
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
2
  • S.W.E.A.T. CAMP
  • Omar Atia and Linda Mitchell
  • Chick-Lift
3
4
5
  • S.W.E.A.T. Camp
6
  • S.W.E.A.T. CAMP
7
  • S.W.E.A.T. CAMP
  • Chick-Lift
8
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
9
  • S.W.E.A.T. CAMP
  • Chick-Lift
10
11
12
  • S.W.E.A.T. Camp
13
  • S.W.E.A.T. CAMP
14
  • S.W.E.A.T. CAMP
  • Jennifer Ann Johnson and Linda Mitchell
  • Chick-Lift
15
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
16
  • S.W.E.A.T. CAMP
  • Ann Tsung and Linda Mitchell
  • Chick-Lift
17
18
19
  • S.W.E.A.T. Camp
20
  • S.W.E.A.T. CAMP
21
  • S.W.E.A.T. CAMP
  • Chick-Lift
22
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
23
  • S.W.E.A.T. CAMP
  • Jessica Stam and Linda Mitchell
  • Chick-Lift
24
25
26
  • S.W.E.A.T. Camp
27
  • S.W.E.A.T. CAMP
28
  • S.W.E.A.T. CAMP
  • Chick-Lift
29
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
30
  • S.W.E.A.T. CAMP
  • Kim Costa and Linda Mitchell
  • Chick-Lift
31
July 13, 2026
  • S.W.E.A.T. CAMP

    July 13, 2026  7:30 pm - 8:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

July 14, 2026
  • S.W.E.A.T. CAMP

    July 14, 2026  9:30 am - 10:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Jennifer Ann Johnson and Linda Mitchell

    July 14, 2026  3:00 pm - 3:45 pm
    https://us02web.zoom.us/j/82487255935

    Event Name
    45 minute Podcast

    Location: This is a Zoom web conference.

    You can join this meeting from your computer, tablet, or smartphone.
    https://us02web.zoom.us/j/82487255935

    One tap mobile:
    +1 646 931 3860,,82487255935#
    +1 301 715 8592,,82487255935#

    You can also dial in using your phone.
    US: +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623
    Meeting ID: 824-872-55935

    Join from a video system or application
    sip:82487255935@zoomcrc.com
    You can also dial and enter your meeting ID 824-872-55935

    Topic and Talking Points:
    1. Grit Over Quit
    How to push through when quitting feels easier than continuing.
    Listeners will walk away understanding what grit actually looks like in real life—not just the highlight reel—and how to keep going when things get hard.

    2. The Ripple Effect
    How to build a business that truly impacts people, not just profits.
    They’ll learn how to create a ripple effect in their community, customers, and team in a way that feels intentional and meaningful.

    3. Leading and Showing up
    What it really takes to lead a team that shows up, cares, and grows with you.
    Listeners will gain insight into building culture, earning trust, and creating an environment where people want to be part of what you’re building.

    Bio:
    Jennifer Johnson is the founder of True Fashionistas, Florida's largest lifestyle resale store, and a renowned small business coach who, through her The Power of your Voice Coaching Program, empowers entrepreneurs to use their most powerful asset, their voice. She has been an entrepreneur for over 25 years.
    Once a national model and actress, Jennifer pivoted to build a $50 million+ resale empire. She knows the struggle of juggling business growth, personal branding, and a life you love, which is why she created The Confident Entrepreneur roadmap for success. Today, Jennifer is a celebrated coach, Amazon bestselling author of "Grace & Grit: Becoming a Confident Entrepreneur," and host of The Confident Entrepreneur podcast, recently named one of the top 100 female-hosted podcasts in the country.
    Her accolades include Gulfshore Life Businesswoman of the Year, Small Business Association Emerging Leader, Distinguished Entrepreneur Nominee, and two consecutive years on Collier County's 100 Most Influential Leaders list. She is also a Leadership Florida graduate.
    Jennifer's expertise has earned her features on Inside Edition, Home Delivery, and national TV and radio programs. She has been published in TIME Magazine, Martha Stewart, CNBC, Newsweek, Vogue, Real Simple, and The Associated Press, among others.

    Need to make changes to this event?
    Cancel: https://calendly.com/cancellations/044f0ff6-111b-44be-ad1e-9714818f90a8
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  • Chick-Lift

    July 14, 2026  5:30 pm - 6:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    See more details

July 15, 2026
  • Rise-n- S.W.E.A.T.

    July 15, 2026  5:30 am - 6:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    July 15, 2026  7:30 pm - 8:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

July 16, 2026
  • S.W.E.A.T. CAMP

    July 16, 2026  9:30 am - 10:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Ann Tsung and Linda Mitchell

    July 16, 2026  3:00 pm - 3:45 pm
    https://us02web.zoom.us/j/89832047927

    Event Name
    45 minute Podcast

    Location: This is a Zoom web conference.

    You can join this meeting from your computer, tablet, or smartphone.
    https://us02web.zoom.us/j/89832047927

    One tap mobile:
    +1 305 224 1968,,89832047927#
    +1 309 205 3325,,89832047927#

    You can also dial in using your phone.
    US: +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053
    Meeting ID: 898-320-47927

    Join from a video system or application
    sip:89832047927@zoomcrc.com
    You can also dial and enter your meeting ID 898-320-47927

    Topic and Talking Points: One pager will be sent by That 1 Agency

    Bio:
    https://docs.google.com/document/d/1tti_nlJh50nRxKqHKsVpviQnKhQUJqeT3w2nnA8g6oI/edit?usp=drivesdk

    Need to make changes to this event?
    Cancel: https://calendly.com/cancellations/3a323ef5-a81b-4bfd-a929-51aafc9932f5
    Reschedule: https://calendly.com/reschedulings/3a323ef5-a81b-4bfd-a929-51aafc9932f5

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  • Chick-Lift

    July 16, 2026  5:30 pm - 6:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    See more details

July 19, 2026
  • S.W.E.A.T. Camp

    July 19, 2026  10:30 am - 11:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

July 20, 2026
  • S.W.E.A.T. CAMP

    July 20, 2026  7:30 pm - 8:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

July 21, 2026
  • S.W.E.A.T. CAMP

    July 21, 2026  9:30 am - 10:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Chick-Lift

    July 21, 2026  5:30 pm - 6:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    See more details

July 22, 2026
  • Rise-n- S.W.E.A.T.

    July 22, 2026  5:30 am - 6:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    July 22, 2026  7:30 pm - 8:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

July 23, 2026
  • S.W.E.A.T. CAMP

    July 23, 2026  9:30 am - 10:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Jessica Stam and Linda Mitchell

    July 23, 2026  3:00 pm - 3:45 pm
    https://us02web.zoom.us/j/85335625240

    Event Name
    45 minute Podcast

    Location: This is a Zoom web conference.

    You can join this meeting from your computer, tablet, or smartphone.
    https://us02web.zoom.us/j/85335625240

    One tap mobile:
    +1 309 205 3325,,85335625240#
    +1 312 626 6799,,85335625240#

    You can also dial in using your phone.
    US: +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799
    Meeting ID: 853-356-25240

    Join from a video system or application
    sip:85335625240@zoomcrc.com
    You can also dial and enter your meeting ID 853-356-25240

    Topic and Talking Points: tbd

    Bio: tbd

    Reschedule Reason: WORK CONFLICT

    Need to make changes to this event?
    Cancel: https://calendly.com/cancellations/751c4d2d-ef70-4cf3-9ce1-058d1a2cdb17
    Reschedule: https://calendly.com/reschedulings/751c4d2d-ef70-4cf3-9ce1-058d1a2cdb17

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    See more details

  • Chick-Lift

    July 23, 2026  5:30 pm - 6:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    See more details

July 26, 2026
  • S.W.E.A.T. Camp

    July 26, 2026  10:30 am - 11:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

July 27, 2026
  • S.W.E.A.T. CAMP

    July 27, 2026  7:30 pm - 8:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

July 28, 2026
  • S.W.E.A.T. CAMP

    July 28, 2026  9:30 am - 10:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Chick-Lift

    July 28, 2026  5:30 pm - 6:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    See more details

July 29, 2026
  • Rise-n- S.W.E.A.T.

    July 29, 2026  5:30 am - 6:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    July 29, 2026  7:30 pm - 8:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

July 30, 2026
  • S.W.E.A.T. CAMP

    July 30, 2026  9:30 am - 10:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Kim Costa and Linda Mitchell

    July 30, 2026  3:00 pm - 3:45 pm
    https://us02web.zoom.us/j/82298135671

    Event Name
    45 minute Podcast

    Location: This is a Zoom web conference.

    You can join this meeting from your computer, tablet, or smartphone.
    https://us02web.zoom.us/j/82298135671

    One tap mobile:
    +1 646 931 3860,,82298135671#
    +1 301 715 8592,,82298135671#

    You can also dial in using your phone.
    US: +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000
    Meeting ID: 822-981-35671

    Join from a video system or application
    sip:82298135671@zoomcrc.com
    You can also dial and enter your meeting ID 822-981-35671

    Topic and Talking Points:
    How Your Home Can Support the Life You’re Becoming

    I’d love to talk about how our homes can either support or quietly sabotage our healing, energy, confidence, relationships, and sense of purpose. A few key points I can share:

    Why home is more than a place to live. It can be a foundation for healing, renewal, and empowerment.
    How life transitions can reveal when a home no longer fits who we are becoming.
    The connection between our environment, identity, emotional well-being, and personal growth.
    The Wheel House Assessment and how it helps people decide whether to stay, go, renovate, or reimagine their home.
    How women can create spaces that reflect who they truly are, not who others expect them to be.

    Bio: Kim Costa is a REALTOR®, author, speaker, and founder of Lifestyle Foundations. She is the creator of The Wheel House Assessment and author of Live In Your Wheel House. Through her work, Kim helps people understand whether their home still supports the life they are living now and who they are becoming. Her approach blends real estate, design, life transitions, and personal growth to help people create homes and lives that feel more aligned, intentional, and supportive.

    Need to make changes to this event?
    Cancel: https://calendly.com/cancellations/6de5f70d-7829-4fb7-9b8c-50c4630a192c
    Reschedule: https://calendly.com/reschedulings/6de5f70d-7829-4fb7-9b8c-50c4630a192c

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  • Chick-Lift

    July 30, 2026  5:30 pm - 6:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    See more details

August 2, 2026
  • S.W.E.A.T. Camp

    August 2, 2026  10:30 am - 11:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

August 3, 2026
  • S.W.E.A.T. CAMP

    August 3, 2026  7:30 pm - 8:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

August 4, 2026
  • S.W.E.A.T. CAMP

    August 4, 2026  9:30 am - 10:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Steven Puri and Linda Mitchell

    August 4, 2026  3:00 pm - 3:45 pm
    https://us02web.zoom.us/j/84302639339

    Event Name
    45 minute Podcast

    Location: This is a Zoom web conference.

    You can join this meeting from your computer, tablet, or smartphone.
    https://us02web.zoom.us/j/84302639339

    One tap mobile:
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    Meeting ID: 843-026-39339

    Join from a video system or application
    sip:84302639339@zoomcrc.com
    You can also dial and enter your meeting ID 843-026-39339

    Topic and Talking Points: lots of info at www.thesukha.co/media

    Bio: bio, headshots, short intro at www.thesukha.co/media

    Need to make changes to this event?
    Cancel: https://calendly.com/cancellations/c94f1549-1858-4546-afd3-ed7fde312598
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    See more details

  • Chick-Lift

    August 4, 2026  5:30 pm - 6:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    See more details

August 5, 2026
  • Rise-n- S.W.E.A.T.

    August 5, 2026  5:30 am - 6:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    August 5, 2026  7:30 pm - 8:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

August 6, 2026
  • S.W.E.A.T. CAMP

    August 6, 2026  9:30 am - 10:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Chick-Lift

    August 6, 2026  5:30 pm - 6:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    See more details

August 9, 2026
  • S.W.E.A.T. Camp

    August 9, 2026  10:30 am - 11:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

August 10, 2026
  • S.W.E.A.T. CAMP

    August 10, 2026  7:30 pm - 8:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

August 11, 2026
  • S.W.E.A.T. CAMP

    August 11, 2026  9:30 am - 10:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • Chick-Lift

    August 11, 2026  5:30 pm - 6:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    See more details

August 12, 2026
  • Rise-n- S.W.E.A.T.

    August 12, 2026  5:30 am - 6:30 am
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    August 12, 2026  7:30 pm - 8:30 pm
    8111 Beckett Center Dr, West Chester Township, OH 45069, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

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