Class Schedule

Home / SCHEDULE

	May 2025
Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1 S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 1, 2025 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details Clare and Linda Mitchell Clare and Linda Mitchell May 1, 2025 - 3:00 pm - 3:45 pm https://us02web.zoom.us/j/85389403041 Event Name: 45 minute Podcast Location: This is a Zoom web conference. You can join this meeting from your computer, tablet, or smartphone. https://us02web.zoom.us/j/85389403041 One tap mobile: +1 312 626 6799,,85389403041# +1 646 876 9923,,85389403041# You can also dial in using your phone. US: +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799 Meeting ID: 853-894-03041 Find your local number: https://us02web.zoom.us/u/kngJvM48y Topic and Talking Points: High performers and achievers and the relationship challenges that can create, anxiety, pressure, and feeling like love is about "doing more" Bio: Clare is a relationship coach who helps high-achieving women break free from overthinking and self-doubt to build deeper more secure connections. Using a unique mind-body-spirit approach Clare empowers her clients to trust themselves communicate authentically and create the love and confidence they deserve. With her blend of personal experience and commitment to “keeping it real while you heal”, with her guidance Clare is committed to helping women to build self trust in relationships both within themselves and their partners. Need to make changes to this event? Cancel: https://calendly.com/cancellations/455ae156-d3bb-480c-8b2a-2e61ee733af5 Reschedule: https://calendly.com/reschedulings/455ae156-d3bb-480c-8b2a-2e61ee733af5 Powered by Calendly.com See more details YOGA YOGA May 1, 2025 - 5:30 pm - 6:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details Chick-Lift Chick-Lift May 1, 2025 - 6:30 pm - 7:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details • • • •	2 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 2, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details •	3	4 YOGA YOGA May 4, 2025 - 10:30 am - 11:30 am 6011 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details •
5 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 5, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 5, 2025 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	6 S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 6, 2025 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details Chick-Lift Chick-Lift May 6, 2025 - 5:30 pm - 6:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details YOGA YOGA May 6, 2025 - 6:30 pm - 7:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details • • •	7 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 7, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 7, 2025 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	8 S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 8, 2025 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details YOGA YOGA May 8, 2025 - 5:30 pm - 6:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details Chick-Lift Chick-Lift May 8, 2025 - 6:30 pm - 7:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details • • •	9 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 9, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details Katherine Fabrizio and Linda Mitchell Katherine Fabrizio and Linda Mitchell May 9, 2025 - 3:00 pm - 3:45 pm https://us02web.zoom.us/j/87694621019 Event Name: 45 minute Podcast Location: This is a Zoom web conference. You can join this meeting from your computer, tablet, or smartphone. https://us02web.zoom.us/j/87694621019 One tap mobile: +1 305 224 1968,,87694621019# +1 309 205 3325,,87694621019# You can also dial in using your phone. US: +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847 Meeting ID: 876-946-21019 Find your local number: https://us02web.zoom.us/u/k6hjBZKkb Topic and Talking Points: Why daughters struggle to set boundaries with difficult mothers, and steps they can take today to begin to reclaim their freedom and self-determination by ending generations of control, guilt, and emotional entanglement. What is “The Good Daughter Syndrome,” and how does it manifest in the mother/daughter relationship? Why do daughters find it so challenging to set boundaries with difficult mothers? What is the emotional cost of living for your mother’s approval instead of your own fulfillment? How does being stuck in the Good Daughter role spill over into other areas of life, like career and romantic relationships? Can you share the story of how you came to discover “The Good Daughter Syndrome?” Why is guilt the number one emotion that keeps daughters trapped in dysfunctional dynamics? What are practical first steps daughters can take to reclaim their autonomy while preserving family ties? How can someone decide whether to repair or distance themselves from a mother who refuses to change? What’s the biggest mistake daughters make when trying to set boundaries, and how can they avoid it? How can listeners identify if they are trapped in this disempowering role? What distinguishes a narcissistic mother from one with borderline tendencies, and how do these differences impact daughters? What role do other family members often play in perpetuating the cycle, and how can daughters navigate this? How do cultural expectations of motherhood and daughterhood compound this dynamic? Bio: KATHERINE FABRIZIO, M.A., L.C.M.H.C., is a psychotherapist, mother and the author of the Amazon bestseller, internationally published, and award-winning book The Good Daughter Syndrome: Help for Empathic Daughters of Narcissistic, Borderline, or Difficult Mothers Trapped in the Role of the Good Daughter. She lives in Raleigh, N.C., where she dances to loud music, talks to her husband about everything, and enjoys her grandchildren without doing any of the work. Need to make changes to this event? Cancel: https://calendly.com/cancellations/6d591111-901a-430d-9f6e-3cf75ab40c47 Reschedule: https://calendly.com/reschedulings/6d591111-901a-430d-9f6e-3cf75ab40c47 Powered by Calendly.com See more details • •	10	11 YOGA YOGA May 11, 2025 - 10:30 am - 11:30 am 6011 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details •
12 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 12, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 12, 2025 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	13 S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 13, 2025 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details Chick-Lift Chick-Lift May 13, 2025 - 5:30 pm - 6:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details YOGA YOGA May 13, 2025 - 6:30 pm - 7:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details • • •	14 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 14, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 14, 2025 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	15 S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 15, 2025 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details YOGA YOGA May 15, 2025 - 5:30 pm - 6:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details Chick-Lift Chick-Lift May 15, 2025 - 6:30 pm - 7:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details • • •	16 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 16, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details •	17	18 YOGA YOGA May 18, 2025 - 10:30 am - 11:30 am 6011 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details •
19 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 19, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 19, 2025 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	20 S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 20, 2025 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details Allison Guilbault and Linda Mitchell Allison Guilbault and Linda Mitchell May 20, 2025 - 3:00 pm - 3:45 pm https://us02web.zoom.us/j/82098039645 Event Name: 45 minute Podcast Location: This is a Zoom web conference. You can join this meeting from your computer, tablet, or smartphone. https://us02web.zoom.us/j/82098039645 One tap mobile: +1 312 626 6799,,82098039645# +1 646 876 9923,,82098039645# You can also dial in using your phone. US: +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053 Meeting ID: 820-980-39645 Find your local number: https://us02web.zoom.us/u/kcJ165oFsf Topic and Talking Points: The Myth of “Too Much”: How Women Internalize Shrinking to Survive We’ll unpack how high-achieving, emotionally intelligent women are conditioned to self-abandon in the name of likability—and how reclaiming your “too much-ness” is the first radical act of freedom. Bio: I’m Allison Guilbault—a Licensed Therapist, Global Thought Leader, and the creator of the Yes, I Am Too Much™ Revolution. I mentor high-achieving women to break generational rules, embody unapologetic confidence, and build legacy-driven lives they don’t need to escape from. Need to make changes to this event? Cancel: https://calendly.com/cancellations/48521070-f38f-467b-b2c8-ffa05a03ad6d Reschedule: https://calendly.com/reschedulings/48521070-f38f-467b-b2c8-ffa05a03ad6d Powered by Calendly.com See more details Chick-Lift Chick-Lift May 20, 2025 - 5:30 pm - 6:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details YOGA YOGA May 20, 2025 - 6:30 pm - 7:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details • • • •	21 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 21, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 21, 2025 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	22 S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 22, 2025 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details YOGA YOGA May 22, 2025 - 5:30 pm - 6:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details Chick-Lift Chick-Lift May 22, 2025 - 6:30 pm - 7:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details • • •	23 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 23, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details Thoryn Stephens and Linda Mitchell Thoryn Stephens and Linda Mitchell May 23, 2025 - 3:00 pm - 3:45 pm https://us02web.zoom.us/j/84186511831 Event Name: 45 minute Podcast Location: This is a Zoom web conference. You can join this meeting from your computer, tablet, or smartphone. https://us02web.zoom.us/j/84186511831 One tap mobile: +1 646 931 3860,,84186511831# +1 301 715 8592,,84186511831# You can also dial in using your phone. US: +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000 Meeting ID: 841-865-11831 Find your local number: https://us02web.zoom.us/u/kbuVXo0EXt Topic and Talking Points: The intersection of neuroscience, longevity, and peak performance. The future of brain fitness and AI-driven health solutions. Practical micro habits to optimize mental clarity and resilience. Micro habits, and science-backed strategies for longevity and disease prevention, overall health and wellness, Bio: Thoryn Stephens is a leading expert in neurotechnology, longevity, and analytics, specializing in data architecture, consumer insights, behavioral analytics, and systems optimization. He is the founder of BRAIN.ONE, a pioneering brain fitness platform featuring the world’s most extensive collection of brain health microhabits and protocols. Thoryn holds a degree in biotechnology with a focus on molecular and cell biology and has authored multiple scientific publications, contributing to research and development in cardiovascular and infectious disease therapeutics. His interdisciplinary approach integrates data science with user insights, facilitating translating consumer behavior data into impactful, personalized applications. Need to make changes to this event? Cancel: https://calendly.com/cancellations/d250594e-e4e2-46f0-94c8-fc2ab190bf8a Reschedule: https://calendly.com/reschedulings/d250594e-e4e2-46f0-94c8-fc2ab190bf8a Powered by Calendly.com See more details • •	24	25 YOGA YOGA May 25, 2025 - 10:30 am - 11:30 am 6011 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details •
26 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 26, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 26, 2025 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	27 S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 27, 2025 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details Chick-Lift Chick-Lift May 27, 2025 - 5:30 pm - 6:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details YOGA YOGA May 27, 2025 - 6:30 pm - 7:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details • • •	28 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 28, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 28, 2025 - 7:30 pm - 8:30 pm Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040 S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details • •	29 S.W.E.A.T. CAMP S.W.E.A.T. CAMP May 29, 2025 - 9:30 am - 10:30 am 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time See more details YOGA YOGA May 29, 2025 - 5:30 pm - 6:30 pm 6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome See more details Chick-Lift Chick-Lift May 29, 2025 - 6:30 pm - 7:30 pm 6011 Tylersville Rd suite 4, Mason, OH 45040, USA See more details • • •	30 Rise-n- S.W.E.A.T. Rise-n- S.W.E.A.T. May 30, 2025 - 5:30 am - 6:30 am 6011 Tylersville Rd, Mason, OH 45040, USA S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time. See more details •	31

May 19, 2025

Rise-n- S.W.E.A.T.

May 19, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

May 19, 2025 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

May 20, 2025

S.W.E.A.T. CAMP

May 20, 2025 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
Allison Guilbault and Linda Mitchell

May 20, 2025 3:00 pm - 3:45 pm
https://us02web.zoom.us/j/82098039645

Event Name: 45 minute Podcast

Location: This is a Zoom web conference.

You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/82098039645

One tap mobile:
+1 312 626 6799,,82098039645#
+1 646 876 9923,,82098039645#

You can also dial in using your phone.
US: +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053
Meeting ID: 820-980-39645

Find your local number: https://us02web.zoom.us/u/kcJ165oFsf

Topic and Talking Points:
The Myth of “Too Much”: How Women Internalize Shrinking to Survive
We’ll unpack how high-achieving, emotionally intelligent women are conditioned to self-abandon in the name of likability—and how reclaiming your “too much-ness” is the first radical act of freedom.

Bio: I’m Allison Guilbault—a Licensed Therapist, Global Thought Leader, and the creator of the Yes, I Am Too Much™ Revolution. I mentor high-achieving women to break generational rules, embody unapologetic confidence, and build legacy-driven lives they don’t need to escape from.

Need to make changes to this event?
Cancel: https://calendly.com/cancellations/48521070-f38f-467b-b2c8-ffa05a03ad6d
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Chick-Lift

May 20, 2025 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

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YOGA

May 20, 2025 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

May 21, 2025

Rise-n- S.W.E.A.T.

May 21, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

May 21, 2025 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

May 22, 2025

S.W.E.A.T. CAMP

May 22, 2025 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
YOGA

May 22, 2025 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details
Chick-Lift

May 22, 2025 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details

May 23, 2025

Rise-n- S.W.E.A.T.

May 23, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
Thoryn Stephens and Linda Mitchell

May 23, 2025 3:00 pm - 3:45 pm
https://us02web.zoom.us/j/84186511831

Event Name: 45 minute Podcast

Location: This is a Zoom web conference.

You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/84186511831

One tap mobile:
+1 646 931 3860,,84186511831#
+1 301 715 8592,,84186511831#

You can also dial in using your phone.
US: +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000
Meeting ID: 841-865-11831

Find your local number: https://us02web.zoom.us/u/kbuVXo0EXt

Topic and Talking Points:
The intersection of neuroscience, longevity, and peak performance.
The future of brain fitness and AI-driven health solutions.
Practical micro habits to optimize mental clarity and resilience.
Micro habits, and science-backed strategies for longevity and disease prevention, overall health and wellness,

Bio: Thoryn Stephens is a leading expert in neurotechnology, longevity, and analytics, specializing in data architecture, consumer insights, behavioral analytics, and systems optimization. He is the founder of BRAIN.ONE, a pioneering brain fitness platform featuring the world’s most extensive collection of brain health microhabits and protocols. Thoryn holds a degree in biotechnology with a focus on molecular and cell biology and has authored multiple scientific publications, contributing to research and development in cardiovascular and infectious disease therapeutics. His interdisciplinary approach integrates data science with user insights, facilitating translating consumer behavior data into impactful, personalized applications.

Need to make changes to this event?
Cancel: https://calendly.com/cancellations/d250594e-e4e2-46f0-94c8-fc2ab190bf8a
Reschedule: https://calendly.com/reschedulings/d250594e-e4e2-46f0-94c8-fc2ab190bf8a

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May 25, 2025

YOGA

May 25, 2025 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

May 26, 2025

Rise-n- S.W.E.A.T.

May 26, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

May 26, 2025 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

May 27, 2025

S.W.E.A.T. CAMP

May 27, 2025 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
Chick-Lift

May 27, 2025 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details
YOGA

May 27, 2025 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

May 28, 2025

Rise-n- S.W.E.A.T.

May 28, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

May 28, 2025 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

May 29, 2025

S.W.E.A.T. CAMP

May 29, 2025 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
YOGA

May 29, 2025 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details
Chick-Lift

May 29, 2025 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details

May 30, 2025

Rise-n- S.W.E.A.T.

May 30, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

June 1, 2025

YOGA

June 1, 2025 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

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June 2, 2025

Rise-n- S.W.E.A.T.

June 2, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

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S.W.E.A.T. CAMP

June 2, 2025 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

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June 3, 2025

S.W.E.A.T. CAMP

June 3, 2025 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

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Cathy Goldstein and Linda Mitchell

June 3, 2025 3:00 pm - 3:45 pm
https://us02web.zoom.us/j/86469216672

Event Name: 45 minute Podcast

Location: This is a Zoom web conference.

You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/86469216672

One tap mobile:
+1 301 715 8592,,86469216672#
+1 305 224 1968,,86469216672#

You can also dial in using your phone.
US: +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171
Meeting ID: 864-692-16672

Find your local number: https://us02web.zoom.us/u/khy1b4xaU

Topic and Talking Points: file:///Users/cathygoldstein/Desktop/One%20Sheet%20-%20Dr.%20Cathy%20Goldstein,%20AP.pdf

Bio:
Bio Update (Short Form Interviews)
Cathy Goldstein is a pioneer in Functional Esthetics™ and the creator of Natural Aesthetics, a groundbreaking approach that integrates energy medicine, facial expression science, and neuro-aesthetics to restore skin vitality, brain function, and emotional well-being. With nearly 4 decades in holistic medicine, acupuncture, and skincare innovation, Cathy redefines aging by leveraging bio-photon communication, fascia intelligence, and frequency-based cellular repair. She is a sought-after speaker and thought leader guiding the future of holistic beauty and longevity.

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Chick-Lift

June 3, 2025 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

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YOGA

June 3, 2025 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

June 4, 2025

Rise-n- S.W.E.A.T.

June 4, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

June 4, 2025 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

June 5, 2025

S.W.E.A.T. CAMP

June 5, 2025 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
YOGA

June 5, 2025 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details
Chick-Lift

June 5, 2025 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details

June 6, 2025

Rise-n- S.W.E.A.T.

June 6, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

June 8, 2025

YOGA

June 8, 2025 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

June 9, 2025

Rise-n- S.W.E.A.T.

June 9, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

June 9, 2025 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

June 10, 2025

S.W.E.A.T. CAMP

June 10, 2025 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
Chick-Lift

June 10, 2025 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details
YOGA

June 10, 2025 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

June 11, 2025

Rise-n- S.W.E.A.T.

June 11, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

June 11, 2025 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

June 12, 2025

S.W.E.A.T. CAMP

June 12, 2025 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
Kyera Kacey and Linda Mitchell

June 12, 2025 3:00 pm - 3:45 pm
https://us02web.zoom.us/j/87324265729

Event Name: 45 minute Podcast

Location: This is a Zoom web conference.

You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/87324265729

One tap mobile:
+1 646 931 3860,,87324265729#
+1 301 715 8592,,87324265729#

You can also dial in using your phone.
US: +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799
Meeting ID: 873-242-65729

Find your local number: https://us02web.zoom.us/u/kckf1vWnuI

Bio: Kyera Kacey is the international best-selling author of Rich B$tch Money Goals, keynote speaker, and the Founder of LiberateHER™️: a global movement giving every woman the opportunity to choose her Rich B$tch life.

Need to make changes to this event?
Cancel: https://calendly.com/cancellations/48ff507b-c217-4c26-a134-7b20003337e6
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Powered by Calendly.com

See more details
YOGA

June 12, 2025 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details
Chick-Lift

June 12, 2025 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details

June 13, 2025

Rise-n- S.W.E.A.T.

June 13, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

June 15, 2025

YOGA

June 15, 2025 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

June 16, 2025

Rise-n- S.W.E.A.T.

June 16, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

June 16, 2025 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

June 17, 2025

S.W.E.A.T. CAMP

June 17, 2025 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

See more details
Chick-Lift

June 17, 2025 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA

See more details
YOGA

June 17, 2025 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

See more details

June 18, 2025

Rise-n- S.W.E.A.T.

June 18, 2025 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA

S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details
S.W.E.A.T. CAMP

June 18, 2025 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

See more details

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May 2025

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