Class schedule
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- October 7, 2024
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Rise-n- S.W.E.A.T.
October 7, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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S.W.E.A.T. CAMP
October 7, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- October 8, 2024
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S.W.E.A.T. CAMP
October 8, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
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Chick-Lift
October 8, 2024 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA -
YOGA
October 8, 2024 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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- October 9, 2024
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Rise-n- S.W.E.A.T.
October 9, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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S.W.E.A.T. CAMP
October 9, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- October 10, 2024
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S.W.E.A.T. CAMP
October 10, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
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YOGA
October 10, 2024 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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Chick-Lift
October 10, 2024 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA
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- October 11, 2024
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Rise-n- S.W.E.A.T.
October 11, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- October 13, 2024
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YOGA
October 13, 2024 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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- October 14, 2024
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Rise-n- S.W.E.A.T.
October 14, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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S.W.E.A.T. CAMP
October 14, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- October 15, 2024
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S.W.E.A.T. CAMP
October 15, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
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Dr. Nayan Patel and Linda Mitchell
October 15, 2024 3:00 pm - 3:45 pm
https://us02web.zoom.us/j/83708977354Event Name: 45 minute Podcast
Location: This is a Zoom web conference.
You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/83708977354One tap mobile:
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Meeting ID: 837-089-77354Find your local number: https://us02web.zoom.us/u/keE2zbXQuN
Topic and Talking Points: Dr. Nayan Patel Guides Aging and Stymies Chronic Disease with Glutathione Protocols
Bio: DR. NAYAN PATEL is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs and physicians themselves. He recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel and his team developed a patented technology to deliver Glutathione topically, changing the game on how best to absorb GSH systemically. From this technology he additionally developed The Auro GSH Antioxidant Delivery System to create a skincare line to deliver antioxidants more efficiently and effectively than ever before at potent concentrations.
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Chick-Lift
October 15, 2024 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA -
YOGA
October 15, 2024 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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- October 16, 2024
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Rise-n- S.W.E.A.T.
October 16, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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S.W.E.A.T. CAMP
October 16, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- October 17, 2024
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S.W.E.A.T. CAMP
October 17, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
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YOGA
October 17, 2024 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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Chick-Lift
October 17, 2024 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA
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- October 18, 2024
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Rise-n- S.W.E.A.T.
October 18, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- October 20, 2024
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YOGA
October 20, 2024 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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- October 21, 2024
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Rise-n- S.W.E.A.T.
October 21, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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S.W.E.A.T. CAMP
October 21, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- October 22, 2024
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S.W.E.A.T. CAMP
October 22, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
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Chick-Lift
October 22, 2024 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA -
YOGA
October 22, 2024 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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- October 23, 2024
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Rise-n- S.W.E.A.T.
October 23, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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S.W.E.A.T. CAMP
October 23, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- October 24, 2024
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S.W.E.A.T. CAMP
October 24, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
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YOGA
October 24, 2024 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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Chick-Lift
October 24, 2024 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA
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- October 25, 2024
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Rise-n- S.W.E.A.T.
October 25, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- October 27, 2024
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YOGA
October 27, 2024 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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- October 28, 2024
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Rise-n- S.W.E.A.T.
October 28, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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S.W.E.A.T. CAMP
October 28, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- October 29, 2024
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S.W.E.A.T. CAMP
October 29, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
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Chick-Lift
October 29, 2024 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA -
YOGA
October 29, 2024 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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- October 30, 2024
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Rise-n- S.W.E.A.T.
October 30, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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S.W.E.A.T. CAMP
October 30, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- October 31, 2024
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S.W.E.A.T. CAMP
October 31, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
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YOGA
October 31, 2024 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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Chick-Lift
October 31, 2024 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA
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- November 1, 2024
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Rise-n- S.W.E.A.T.
November 1, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- November 3, 2024
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YOGA
November 3, 2024 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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- November 4, 2024
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Rise-n- S.W.E.A.T.
November 4, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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S.W.E.A.T. CAMP
November 4, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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- November 5, 2024
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S.W.E.A.T. CAMP
November 5, 2024 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
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Chick-Lift
November 5, 2024 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA -
YOGA
November 5, 2024 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USAMelt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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- November 6, 2024
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Rise-n- S.W.E.A.T.
November 6, 2024 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USAS.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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S.W.E.A.T. CAMP
November 6, 2024 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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