Class Schedule

Class schedule

Home / SCHEDULE

September 2021

Mon Tue Wed Thu Fri Sat Sun
1
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
2
  • S.W.E.A.T. CAMP
  • YOGA
  • CHICK-LIFT
3
  • Rise-n- S.W.E.A.T.
4
5
  • YOGA
6
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
7
  • S.W.E.A.T. CAMP
  • TRX BOOTCAMP
  • CHICK-LIFT
8
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
9
  • S.W.E.A.T. CAMP
  • YOGA
  • CHICK-LIFT
10
  • Rise-n- S.W.E.A.T.
11
12
  • YOGA
13
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
14
  • S.W.E.A.T. CAMP
  • TRX BOOTCAMP
  • CHICK-LIFT
15
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
16
  • S.W.E.A.T. CAMP
  • YOGA
  • CHICK-LIFT
17
  • Rise-n- S.W.E.A.T.
18
19
  • YOGA
20
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
21
  • S.W.E.A.T. CAMP
  • TRX BOOTCAMP
  • CHICK-LIFT
22
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
23
  • S.W.E.A.T. CAMP
  • YOGA
  • CHICK-LIFT
24
  • Rise-n- S.W.E.A.T.
25
26
  • YOGA
27
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
28
  • S.W.E.A.T. CAMP
  • TRX BOOTCAMP
  • CHICK-LIFT
29
  • Rise-n- S.W.E.A.T.
  • S.W.E.A.T. CAMP
30
  • S.W.E.A.T. CAMP
  • YOGA
  • CHICK-LIFT
September 20, 2021
  • Rise-n- S.W.E.A.T.

    September 20, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    September 20, 2021  7:00 pm - 8:00 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

September 21, 2021
  • S.W.E.A.T. CAMP

    September 21, 2021  9:00 am - 10:00 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • TRX BOOTCAMP

    September 21, 2021  5:30 pm - 6:30 pm

    See more details

  • CHICK-LIFT

    September 21, 2021  6:30 pm - 7:30 pm
    115 Reading Rd, Mason, OH 45040, USA

    A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.

    See more details

September 22, 2021
  • Rise-n- S.W.E.A.T.

    September 22, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    September 22, 2021  7:00 pm - 8:00 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

September 23, 2021
  • S.W.E.A.T. CAMP

    September 23, 2021  9:00 am - 10:00 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • YOGA

    September 23, 2021  5:30 pm - 6:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

  • CHICK-LIFT

    September 23, 2021  6:30 pm - 7:30 pm
    115 Reading Rd, Mason, OH 45040, USA

    A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.

    See more details

September 24, 2021
  • Rise-n- S.W.E.A.T.

    September 24, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

September 26, 2021
  • YOGA

    September 26, 2021  10:30 am - 11:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today!
    Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

September 27, 2021
  • Rise-n- S.W.E.A.T.

    September 27, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    September 27, 2021  7:00 pm - 8:00 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

September 28, 2021
  • S.W.E.A.T. CAMP

    September 28, 2021  9:00 am - 10:00 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • TRX BOOTCAMP

    September 28, 2021  5:30 pm - 6:30 pm

    See more details

  • CHICK-LIFT

    September 28, 2021  6:30 pm - 7:30 pm
    115 Reading Rd, Mason, OH 45040, USA

    A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.

    See more details

September 29, 2021
  • Rise-n- S.W.E.A.T.

    September 29, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    September 29, 2021  7:00 pm - 8:00 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

September 30, 2021
  • S.W.E.A.T. CAMP

    September 30, 2021  9:00 am - 10:00 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • YOGA

    September 30, 2021  5:30 pm - 6:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

  • CHICK-LIFT

    September 30, 2021  6:30 pm - 7:30 pm
    115 Reading Rd, Mason, OH 45040, USA

    A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.

    See more details

October 1, 2021
  • Rise-n- S.W.E.A.T.

    October 1, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 3, 2021
  • YOGA

    October 3, 2021  10:30 am - 11:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today!
    Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

October 4, 2021
  • Rise-n- S.W.E.A.T.

    October 4, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 4, 2021  7:00 pm - 8:00 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 5, 2021
  • S.W.E.A.T. CAMP

    October 5, 2021  9:00 am - 10:00 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • TRX BOOTCAMP

    October 5, 2021  5:30 pm - 6:30 pm

    See more details

  • CHICK-LIFT

    October 5, 2021  6:30 pm - 7:30 pm
    115 Reading Rd, Mason, OH 45040, USA

    A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.

    See more details

October 6, 2021
  • Rise-n- S.W.E.A.T.

    October 6, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 6, 2021  7:00 pm - 8:00 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 7, 2021
  • S.W.E.A.T. CAMP

    October 7, 2021  9:00 am - 10:00 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • YOGA

    October 7, 2021  5:30 pm - 6:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

  • CHICK-LIFT

    October 7, 2021  6:30 pm - 7:30 pm
    115 Reading Rd, Mason, OH 45040, USA

    A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.

    See more details

October 8, 2021
  • Rise-n- S.W.E.A.T.

    October 8, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 10, 2021
  • YOGA

    October 10, 2021  10:30 am - 11:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today!
    Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

October 11, 2021
  • Rise-n- S.W.E.A.T.

    October 11, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 11, 2021  7:00 pm - 8:00 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 12, 2021
  • S.W.E.A.T. CAMP

    October 12, 2021  9:00 am - 10:00 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • TRX BOOTCAMP

    October 12, 2021  5:30 pm - 6:30 pm

    See more details

  • CHICK-LIFT

    October 12, 2021  6:30 pm - 7:30 pm
    115 Reading Rd, Mason, OH 45040, USA

    A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.

    See more details

October 13, 2021
  • Rise-n- S.W.E.A.T.

    October 13, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

  • S.W.E.A.T. CAMP

    October 13, 2021  7:00 pm - 8:00 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 14, 2021
  • S.W.E.A.T. CAMP

    October 14, 2021  9:00 am - 10:00 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

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  • YOGA

    October 14, 2021  5:30 pm - 6:30 pm
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

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  • CHICK-LIFT

    October 14, 2021  6:30 pm - 7:30 pm
    115 Reading Rd, Mason, OH 45040, USA

    A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.

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October 15, 2021
  • Rise-n- S.W.E.A.T.

    October 15, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 17, 2021
  • YOGA

    October 17, 2021  10:30 am - 11:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    Melt the Fat Away! Today!
    Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome

    See more details

October 18, 2021
  • Rise-n- S.W.E.A.T.

    October 18, 2021  5:30 am - 6:30 am
    6011 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

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  • S.W.E.A.T. CAMP

    October 18, 2021  7:00 pm - 8:00 pm
    Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.

    See more details

October 19, 2021
  • S.W.E.A.T. CAMP

    October 19, 2021  9:00 am - 10:00 am
    6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA

    S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time

    See more details

  • TRX BOOTCAMP

    October 19, 2021  5:30 pm - 6:30 pm

    See more details

  • CHICK-LIFT

    October 19, 2021  6:30 pm - 7:30 pm
    115 Reading Rd, Mason, OH 45040, USA

    A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.

    See more details

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