Sisterhood Of Sweat (S.O.S.)
Sisterhood Of Sweat (S.O.S.)

with Celebrities, Trainers & More

Sisterhood of Sweat Fitness Coach in Mason OH

Our 3 Most Popular Options

Looking for more options? We got you covered! Check out our full store here!

New Client Unlimited 2 Weeks

2 weeks unlimited!
$ 65 One Time

Single Class

Just stopping by? New to the area? How about a single class!
$ 20 One Time

12 month Unlimited Classes

The best value for at SOS!
$ 139 Monthly

Welcome to the

Sisterhood of

Linda Mitchell wants to help women reach a point of empowerment and glowing health. 55-year-old Linda is an Institute of Integrative Nutrition graduate, an award-winning fitness competitor, women’s health expert and an elite obstacle racer.

She collaborated on the fitness portion of the book Fat Flush for Life with mentor and New York Times Best Selling author Ann Louise Gittleman.

Linda is an author, podcaster, and fitness studio owner all under The Sisterhood of S.W.E.A.T. brand. Her book and the studio are all about helping women build confidence and self-esteem and learning to feel 100% great about themselves.

After all S.W.E.A.T. stands for Strong Women Empowering Achieving Together

SOS Sweat

You can go to any gym but with us you'll have a plan!

Did you know 92% of people because they don't have a plan!

Our training, nutritional and personal programs will enable you to lose weight, boost your metabolism, gain muscle tone, and improve your overall health and appearance.


At SOS Sweat our priority is building women’s self-confidence. Their newfound self-love will transfer into giving support and love to one another. Self improvement equals empowerment. We believe there is more power, support, and fun with a like-minded group of chicks.

  • Personal training program
  • Diet according to your needs
  • Cardio and stretching
Linda is the best! She has a passion for people and serves with her full heart.
Heather Parady
I just love the comradery at Chickfit all the gals there are achieving goals and Mrs. Linda Mitchell is making sure everyone is staying on task with great work outs, challenging movements, and amazing meal plans!
Melissa A Smith
Working with Linda is amazing! I would highly recommend SOS SWEAT to all.
Ashlyn Johnson
3 Easy to Make Sugar Free Baking Recipes this Thanksgiving 🍬
Healthy Super Bowl Snacks

Check Out Our: Free Beginners Guide To Intermittent Fasting NO PURCHASE NECESSARY

We Made Our Protein bars on

Channel 19

Making sugar, dairy and gluten free protein bars on Channel 19 with Frank Marzullo from my book “The Sisterhood of S.W.E.A.T.” which can be found on Amazon:

Play Video

Get Our Latest Book: The Sisterhood of S.W.E.A.T. Project

never Miss an Episode from The Sisterhood of S.W.E.A.T...

  • 15 tips to staying motivated
  • Why it's Ok To Give Yourself a Pass to Suck until You Don’t.
  • How to get clear on whether you are on a journey or a mission when it comes to your fitness goals.

This Free Chapter will be instantly sent to the email address you submit above.