When I turned 50, it’s like I woke up one morning to the realization that my life was half way over. I thought to myself if I’m going to do something, now is the time to do it. I consciously made the decision to take ownership for my life and do the things I’ve always …
When I turned 50, it’s like I woke up one morning to the realization that my life was half way over. I thought to myself if I’m going to do something, now is the time to do it. I consciously made the decision to take ownership for my life and do the things I’ve always …
Scenario…….Two people start exercising, one says to the other “OMG I can’t keep up with this, it’s too hard, everyone is leaving me behind, and besides I’m old and overweight.” the other says, “Well, I know if I keep with this I am going to get in better shape. I want this so bad I am not going to give up.”. The first person ducked out of class and never came back, the second person lost 25 pounds in 10 weeks.
Slow and Steady Get Results Scenario…….Two people start exercising, one says to the other “OMG I can’t keep up with this, it’s too hard, everyone is leaving me behind, and besides I’m old and overweight.” the other says, “Well, I know if I keep with this I am going to get in better shape. I …
Slow and Steady Get Results Scenario…….Two people start exercising, one says to the other “OMG I can’t keep up with this, it’s too hard, everyone is leaving me behind, and besides I’m old and overweight.” the other says, “Well, I know if I keep with this I am going to get in better shape. I …
Fit Over Forty Column/ Ms Fitness Magazine Finding Your Passion By Linda Mitchell www.lindalufitness.com I believe for most of us the time will come when we begin reevaluating our choices in life; asking ourselves: is this really how I want to live the rest of my life? You may feel you are stuck in a …
Fit Over Forty Column/ Ms Fitness Magazine Finding Your Passion By Linda Mitchell www.lindalufitness.com I believe for most of us the time will come when we begin reevaluating our choices in life; asking ourselves: is this really how I want to live the rest of my life? You may feel you are stuck in a …
I believe for most of us the time will come when we begin reevaluating our choices in life; asking ourselves: is this really how I want to live the rest of my life? You may feel you are stuck in a miserable situation, whether you are in a dead-end job, overweight and out of shape, or you’re in a loveless relationship. Many people out there are living their life just to get by and survive. More often than not people may even feel a little bit afraid to take the necessary steps to change their situation.
3 generationsLinda, my daughter Tiffany and my mother Marjorie Have you ever noticed two people of the same birth-date seem to be miles apart in the aging process? You may be getting older but it doesn’t mean you have to be old. Age is only a number on the calendar, attitude is what determines your …
3 generationsLinda, my daughter Tiffany and my mother Marjorie Have you ever noticed two people of the same birth-date seem to be miles apart in the aging process? You may be getting older but it doesn’t mean you have to be old. Age is only a number on the calendar, attitude is what determines your …
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