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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 1, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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3
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YOGA
YOGA
March 3, 2024 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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4
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 4, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 4, 2024 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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5
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 5, 2024 - 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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Chick-Lift
Chick-Lift
March 5, 2024 - 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA
See more details
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YOGA
YOGA
March 5, 2024 - 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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6
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 6, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 6, 2024 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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7
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 7, 2024 - 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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Khara Croswaite Brindle and Linda Mitchell
Khara Croswaite Brindle and Linda Mitchell
March 7, 2024 - 3:00 pm - 3:45 pm
https://us02web.zoom.us/j/84212165618
Event Name: 45 minute Podcast
Location: This is a Zoom web conference.
You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/84212165618
One tap mobile:
+1 646 876 9923,,84212165618#
+1 646 931 3860,,84212165618#
You can also dial in using your phone.
US: +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782
Meeting ID: 842-121-65618
Find your local number: https://us02web.zoom.us/u/kzg07fOJI
Topic and Talking Points:
Segment Idea: Recognizing the Cycle of Ruptured Mother-Daughter Relationships
This segment is about the typical cycle that mother-daughter estrangement takes.
The Big Idea: A painful mother-daughter relationship can lead the adult daughter to become estranged. As many as 1 in 12 people are estranged from a family member. The choice is a challenging one and typically follows an emotional cycle that eventually lessens the grief and leads them to discover a new sense of self. While each individual’s journey is unique, therapists, as well as those contemplating or trying to heal from estrangement, can benefit from recognizing the energy cycle of estrangement as they tackle the emotional rollercoaster of family estrangement.
The So-What: Daughters who have experienced repeated discomfort, hurt, trauma, or risks to safety from their mothers, will often grapple with the decision to estrange. Their choice is neither impulsive nor rash. When exploring their current relationship, their growing awareness of alienation, lack of affection, abuse, or neglect can push them to consider cutting ties. A clinical tool that outlines the stages of an estrangement decision addresses the adjustments needed within the spheres of personal identity, relationships, and grief and loss in order to promote personal growth and healing in the therapeutic space.
Key Messages: Croswaite Brindle examines the challenges and needs of adult daughters navigating the immensely difficult and defining event of estranging from their mother. She addresses:
What separate stages are involved for those contemplating parental estrangement
What are the ripple effects of mother-daughter estrangement — particularly for family members on the sidelines
What social stigmas are attached to mother-daughter estrangement
What to say to children about a family rupture
What assumptions about estrangement need to be dispelled
The Source: Khara Croswaite Brindle is a licensed mental health therapist in private practice in in Denver, Colorado. She holds various roles, including financial therapist, TEDx Speaker, burnout consultant, author, and professor. Her new book is Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter’s Healing Journey through the Estrangement Energy Cycle (Rowman & Littlefield, July 1, 2023). Access therapeutic tools for adult daughters at estrangementenergycycle.com.
Sample Questions:
What assumptions about estrangement need to be dispelled?
What separate stages do those contemplating parental estrangement experience?
How does understanding the stages in the “Estrangement Energy Cycle” better equip women to tackle the emotional rollercoaster of breaking ties with their mothers?
What are the ripple effects of mother-daughter estrangement — particularly for family members on the sidelines?
What should you say to children about a family rupture?
What social stigmas are attached to mother-daughter estrangement?
Bio: Khara Croswaite Brindle is a licensed mental health therapist in private practice in in Denver, Colorado. She holds various roles, including financial therapist, TEDx Speaker, burnout consultant, author, and professor. Her new book is Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter’s Healing Journey through the Estrangement Energy Cycle (Rowman & Littlefield, July 1, 2023). Access therapeutic tools for adult daughters at estrangementenergycycle.com.
Need to make changes to this event?
Cancel: https://calendly.com/cancellations/b0893971-cdba-4609-8752-c018152762b0
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YOGA
YOGA
March 7, 2024 - 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
-
Chick-Lift
Chick-Lift
March 7, 2024 - 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA
See more details
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8
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 8, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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9
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10
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YOGA
YOGA
March 10, 2024 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
•
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11
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 11, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 11, 2024 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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12
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 12, 2024 - 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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Dr. Tom O'Bryan and Linda Mitchell
Dr. Tom O'Bryan and Linda Mitchell
March 12, 2024 - 3:00 pm - 3:45 pm
https://us02web.zoom.us/j/85255490086
Event Name: 45 minute Podcast
Location: This is a Zoom web conference.
You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/85255490086
One tap mobile:
+1 309 205 3325,,85255490086#
+1 312 626 6799,,85255490086#
You can also dial in using your phone.
US: +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799
Meeting ID: 852-554-90086
Find your local number: https://us02web.zoom.us/u/ke97eMkfc
Topic and Talking Points:
Alleviating the effects of environmental toxins on chronic conditions
● What are the most common environmental toxins affecting family health today?
● How do these toxins impact children's health and development?
● Can you share some strategies for reducing exposure to environmental toxins at home?
● What are the long-term health implications of early exposure to toxins?
● How can parents and educators play a role in protecting children from these hazards?
● What are some common misconceptions about environmental toxins and health?
● How does your approach to holistic health address these environmental challenges?
● Why is functional medicine particularly well-suited to treating toxin exposure?
● What inspired you to focus on environmental medicine?
● Are there any specific demographics more vulnerable to these environmental risks?
● How can listeners stay informed and proactive about environmental health?
● What role does nutrition play in combating the effects of environmental toxins?
● Can you share a success story of how reducing toxin exposure improved someone's health?
● What will listeners learn in the upcoming docuseries?
● Where can the audience learn more about protecting their families from environmental toxins?
Bio: DR. TOM O’BRYAN, DC, CCN, DACBN is an internationally recognized speaker focused on food sensitivities, environmental toxins and the development of autoimmune diseases. Dr. O’Bryan is considered a “Sherlock Holmes” for chronic disease and holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He is the author of You Can Fix Your Brain and The Autoimmune Fix.
Need to make changes to this event?
Cancel: https://calendly.com/cancellations/993a45b9-605d-47bb-bbb4-5a5c38d66930
Reschedule: https://calendly.com/reschedulings/993a45b9-605d-47bb-bbb4-5a5c38d66930
Powered by Calendly.com
See more details
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Chick-Lift
Chick-Lift
March 12, 2024 - 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA
See more details
-
YOGA
YOGA
March 12, 2024 - 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
• • • •
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13
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 13, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
-
S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 13, 2024 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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14
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 14, 2024 - 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
-
YOGA
YOGA
March 14, 2024 - 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
-
Chick-Lift
Chick-Lift
March 14, 2024 - 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA
See more details
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15
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 15, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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16
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17
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YOGA
YOGA
March 17, 2024 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
•
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18
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 18, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
-
S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 18, 2024 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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19
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 19, 2024 - 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
-
Chick-Lift
Chick-Lift
March 19, 2024 - 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA
See more details
-
YOGA
YOGA
March 19, 2024 - 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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20
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 20, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 20, 2024 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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21
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 21, 2024 - 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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YOGA
YOGA
March 21, 2024 - 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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Chick-Lift
Chick-Lift
March 21, 2024 - 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA
See more details
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22
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 22, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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Amanda Nigg and Linda Mitchell
Amanda Nigg and Linda Mitchell
March 22, 2024 - 3:00 pm - 3:45 pm
https://us02web.zoom.us/j/87060463078
Event Name: 45 minute Podcast
Location: This is a Zoom web conference.
You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/87060463078
One tap mobile:
+1 309 205 3325,,87060463078#
+1 312 626 6799,,87060463078#
You can also dial in using your phone.
US: +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 305 224 1968, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053
Meeting ID: 870-604-63078
Find your local number: https://us02web.zoom.us/u/k4TGIMkSv
Topic and Talking Points: Physical & Mental Health in Agriculture :)
Bio:
We give the Agriculture Industry tools and strategies to lose fat, build muscle, and improve their mental health, all while creating a sustainable lifestyle.
www.farmfitmomma.com
Reschedule Reason: Reschedule due to Family Emergency for Lina Mitchell
Need to make changes to this event?
Cancel: https://calendly.com/cancellations/c0199a8e-8741-4339-81ba-4f5ef341c48f
Reschedule: https://calendly.com/reschedulings/c0199a8e-8741-4339-81ba-4f5ef341c48f
Powered by Calendly.com
See more details
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23
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24
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YOGA
YOGA
March 24, 2024 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
•
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25
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 25, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
-
S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 25, 2024 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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26
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 26, 2024 - 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
-
Chick-Lift
Chick-Lift
March 26, 2024 - 5:30 pm - 6:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA
See more details
-
YOGA
YOGA
March 26, 2024 - 6:30 pm - 7:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
• • •
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27
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 27, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
-
S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 27, 2024 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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28
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
March 28, 2024 - 9:30 am - 10:30 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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Andrea Beaman and Linda Mitchell
Andrea Beaman and Linda Mitchell
March 28, 2024 - 3:00 pm - 3:45 pm
https://us02web.zoom.us/j/83444699657
Event Name: 45 minute Podcast
Location: This is a Zoom web conference.
You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/83444699657
One tap mobile:
+1 305 224 1968,,83444699657#
+1 309 205 3325,,83444699657#
You can also dial in using your phone.
US: +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580
Meeting ID: 834-446-99657
Find your local number: https://us02web.zoom.us/u/kbOfRg3tuv
Topic and Talking Points: Thyroid Health - why is thyroid disease on the rise and how to nip it in the bud!
Bio: Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker, Herbalist and best-selling author. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
Reschedule Reason: Conflict in my schedule
Need to make changes to this event?
Cancel: https://calendly.com/cancellations/9b9f3469-c531-4d24-87fc-542cd800d56b
Reschedule: https://calendly.com/reschedulings/9b9f3469-c531-4d24-87fc-542cd800d56b
Powered by Calendly.com
See more details
-
YOGA
YOGA
March 28, 2024 - 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
-
Chick-Lift
Chick-Lift
March 28, 2024 - 6:30 pm - 7:30 pm
6011 Tylersville Rd suite 4, Mason, OH 45040, USA
See more details
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29
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
March 29, 2024 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
-
Amanda Nigg and Linda Mitchell
Amanda Nigg and Linda Mitchell
March 29, 2024 - 3:00 pm - 3:45 pm
https://us02web.zoom.us/j/86151570533
Event Name: 45 minute Podcast
Location: This is a Zoom web conference.
You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/86151570533
One tap mobile:
+1 305 224 1968,,86151570533#
+1 309 205 3325,,86151570533#
You can also dial in using your phone.
US: +1 305 224 1968, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 301 715 8592, +1 507 473 4847, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +16892781000, +1 719 359 4580, +1 253 205 0468, +1 253 215 8782, +1 346 248 7799, +1 360 209 5623, +1 386 347 5053
Meeting ID: 861-515-70533
Find your local number: https://us02web.zoom.us/u/kbBnUCgBc8
Topic and Talking Points:
Thank you so much for the invitation – I'm thrilled about the opportunity to be on your podcast! I specialize in helping agriculture professionals achieve their fitness and wellness goals, and I understand the unique challenges faced within this demanding industry.
Here are a few topics I'd love to cover:
Farm-Fit Nutrition: Strategies for fueling long workdays, optimizing energy, and making healthy choices in a fast-paced environment.
Work-Specific Workouts: Building strength and resilience to support job demands and prevent injuries.
Mindset Matters: Practical techniques for managing stress, prioritizing mental health, and fostering a positive outlook within the agriculture lifestyle.
I believe my holistic approach, combining personal training, nutrition coaching, and mental health awareness, can offer valuable insights to your listeners.
I'm excited to discuss this further with you!
Bio:
Amanda, the driving force behind Farm Fit Training, hails from the resilience-steeped plains of Western Nebraska. With a foundation in health promotion and radiation therapy, her journey took a transformative turn on a South Dakota family farm. Faced with personal adversity, including the loss of her home to fire on the eve of a global pandemic, Amanda channeled her experiences into creating Farm Fit Training. As a certified personal trainer, nutrition coach, and mental health advocate, she embodies the "Burn Your Ship Mentality," advocating for a holistic approach to wellness that marries physical strength with mental resilience. Known as FarmFitMomma, Amanda leads with compassion, commitment, and integrity, inspiring a community to thrive beyond limitations and transform adversity into strength.
Need to make changes to this event?
Cancel: https://calendly.com/cancellations/8ee76017-b5b7-47a4-810c-61e5e0d7676e
Reschedule: https://calendly.com/reschedulings/8ee76017-b5b7-47a4-810c-61e5e0d7676e
Powered by Calendly.com
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31
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YOGA
YOGA
March 31, 2024 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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