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YOGA
YOGA
May 1, 2022 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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2
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 2, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 2, 2022 - 7:00 pm - 8:00 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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3
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 3, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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TRX BOOTCAMP
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CHICK-LIFT
CHICK-LIFT
May 3, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
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4
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 4, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 4, 2022 - 7:00 pm - 8:00 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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5
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 5, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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YOGA
YOGA
May 5, 2022 - 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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CHICK-LIFT
CHICK-LIFT
May 5, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
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6
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 6, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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7
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8
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YOGA
YOGA
May 8, 2022 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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9
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 9, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 9, 2022 - 7:00 pm - 8:00 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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10
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 10, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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TRX BOOTCAMP
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CHICK-LIFT
CHICK-LIFT
May 10, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
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11
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 11, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 11, 2022 - 7:00 pm - 8:00 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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12
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 12, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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YOGA
YOGA
May 12, 2022 - 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
-
CHICK-LIFT
CHICK-LIFT
May 12, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
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13
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 13, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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14
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15
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YOGA
YOGA
May 15, 2022 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
•
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16
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 16, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 16, 2022 - 7:00 pm - 8:00 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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17
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 17, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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TRX BOOTCAMP
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CHICK-LIFT
CHICK-LIFT
May 17, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
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18
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 18, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 18, 2022 - 7:00 pm - 8:00 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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19
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 19, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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YOGA
YOGA
May 19, 2022 - 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
-
CHICK-LIFT
CHICK-LIFT
May 19, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
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20
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 20, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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21
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22
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YOGA
YOGA
May 22, 2022 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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23
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 23, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 23, 2022 - 7:00 pm - 8:00 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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24
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 24, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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TRX BOOTCAMP
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CHICK-LIFT
CHICK-LIFT
May 24, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
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25
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 25, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 25, 2022 - 7:00 pm - 8:00 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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26
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 26, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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YOGA
YOGA
May 26, 2022 - 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
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CHICK-LIFT
CHICK-LIFT
May 26, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 27, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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29
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YOGA
YOGA
May 29, 2022 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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30
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
May 30, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 30, 2022 - 7:00 pm - 8:00 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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31
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
May 31, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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TRX BOOTCAMP
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CHICK-LIFT
CHICK-LIFT
May 31, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
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