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YOGA
YOGA
October 2, 2022 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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3
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 3, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 3, 2022 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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4
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 4, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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TRX BOOTCAMP
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CHICK-LIFT
CHICK-LIFT
October 4, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
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5
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 5, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 5, 2022 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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Event
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 6, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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Dr. Peter Kozlowski and Linda Mitchell
Dr. Peter Kozlowski and Linda Mitchell
October 6, 2022 - 2:00 pm - 2:45 pm
https://us02web.zoom.us/j/85828290070
Event Name: 45 minute Podcast
Location: This is a Zoom web conference.
You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/85828290070
One tap mobile:
+1 301 715 8592,,85828290070#
+1 309 205 3325,,85828290070#
You can also dial in using your phone.
US: +1 301 715 8592, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 646 931 3860, +1 386 347 5053, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +1 719 359 4580, +1 253 215 8782, +1 346 248 7799
Meeting ID: 858-282-90070
Find your local number: https://us02web.zoom.us/u/kqHXquQ4a
Topic and Talking Points: The surprising link between hormones and toxicity and the steps your listeners can begin to take today to eradicate hidden toxins in the body and balance their hormones once and for all
Bio: Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently, he works with patients online and in person via his Chicago, Illinois, and Bozeman, Montana-based offices. Dr. Kozlowski did his residency in Family Practice but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field, including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum.
Need to make changes to this event?
Cancel: https://calendly.com/cancellations/46d1348d-1c01-49d2-b783-d0ca354b54ea
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Powered by Calendly.com
See more details
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YOGA
YOGA
October 6, 2022 - 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
-
CHICK-LIFT
CHICK-LIFT
October 6, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
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7
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 7, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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8
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9
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YOGA
YOGA
October 9, 2022 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
•
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10
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 10, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
-
S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 10, 2022 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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11
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 11, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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TRX BOOTCAMP
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CHICK-LIFT
CHICK-LIFT
October 11, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
• • •
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12
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 12, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 12, 2022 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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13
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 13, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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Jeremy Grater & Zach Tucker and Linda Mitchell
Jeremy Grater & Zach Tucker and Linda Mitchell
October 13, 2022 - 2:00 pm - 2:45 pm
https://us02web.zoom.us/j/87333880366
Event Name: 45 minute Podcast
Location: This is a Zoom web conference.
You can join this meeting from your computer, tablet, or smartphone.
https://us02web.zoom.us/j/87333880366
One tap mobile:
+1 646 931 3860,,87333880366#
+1 301 715 8592,,87333880366#
You can also dial in using your phone.
US: +1 646 931 3860, +1 301 715 8592, +1 309 205 3325, +1 312 626 6799, +1 646 876 9923, +1 386 347 5053, +1 564 217 2000, +1 669 444 9171, +1 669 900 6833, +1 719 359 4580, +1 253 215 8782, +1 346 248 7799
Meeting ID: 873-338-80366
Find your local number: https://us02web.zoom.us/u/kd6BP5b7PF
Topic and Talking Points:
Motivation doesn't show up. It's created.
Each person is the cause of and solution to most of their own problems.
Vulnerability is a strength.
Life is messy but you don't have to clean it all up at once. Sometimes it starts with just clearing a path.
Bio:
Zach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a
decade, they have pushed themselves to learn more about their own physical, emotional, and
mental health. This has created a passion for using their acquired knowledge to help others. As
hosts of the show since 2017, they have had the opportunity to speak to a wide range of
guests, including some of the biggest names in health and wellness.
Need to make changes to this event?
Cancel: https://calendly.com/cancellations/ba266ef0-f3a2-4e28-beac-ebe782abcca6
Reschedule: https://calendly.com/reschedulings/ba266ef0-f3a2-4e28-beac-ebe782abcca6
Powered by Calendly.com
See more details
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YOGA
YOGA
October 13, 2022 - 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
-
CHICK-LIFT
CHICK-LIFT
October 13, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
• • • •
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14
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 14, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
•
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15
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16
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YOGA
YOGA
October 16, 2022 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
•
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17
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 17, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
-
S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 17, 2022 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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18
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 18, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
-
TRX BOOTCAMP
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CHICK-LIFT
CHICK-LIFT
October 18, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
• • •
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19
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 19, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
-
S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 19, 2022 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
• •
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20
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 20, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
-
YOGA
YOGA
October 20, 2022 - 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
-
CHICK-LIFT
CHICK-LIFT
October 20, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
• • •
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21
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 21, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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23
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YOGA
YOGA
October 23, 2022 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
•
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24
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 24, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 24, 2022 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 25, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
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TRX BOOTCAMP
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CHICK-LIFT
CHICK-LIFT
October 25, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
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26
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 26, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 26, 2022 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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27
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 27, 2022 - 9:00 am - 10:00 am
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time
See more details
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YOGA
YOGA
October 27, 2022 - 5:30 pm - 6:30 pm
6011 Suite 4 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today! Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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CHICK-LIFT
CHICK-LIFT
October 27, 2022 - 6:30 pm - 7:30 pm
115 Reading Rd, Mason, OH 45040, USA
A daily workout that will be for time or repetitions. Chick-Lift workouts are created to build lean muscle,burn fat, increase functional strength,and leave you feeling fantastic. You will also work your cardiovascular system and heighten your endurance capacity.
See more details
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28
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 28, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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30
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YOGA
YOGA
October 30, 2022 - 10:30 am - 11:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
Melt the Fat Away! Today!
Yoga classes will be conducted in an athleticyet user-friendly FAST-PACED flow designed to decrease stress, increaseflexibility, create extreme muscle tone, and help cleanse the body. All fitnesslevels are welcome
See more details
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31
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Rise-n- S.W.E.A.T.
Rise-n- S.W.E.A.T.
October 31, 2022 - 5:30 am - 6:30 am
6011 Tylersville Rd, Mason, OH 45040, USA
S.W.E.A.T. Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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S.W.E.A.T. CAMP
S.W.E.A.T. CAMP
October 31, 2022 - 7:30 pm - 8:30 pm
Sisterhood of SWEAT 6011 Tylersville Rd Mason Oh 45040
S.W.E.A.T. Boot Camp days will start with a Dynamic warm up then you will be lead through a multitude of S.W.E.A.T. athletic drills, guaranteed to make you sweat. This class is basic but intense. No confusing choreography or wasted exercises. We are results oriented. Expect the unexpected as no class will be the same. We will be there to constantly challenge and help you maximize your potential. We like to PLAY! Our Toys include: Kettle bells, Plate pushes, The Prowler, sleds. battle ropes, weighted med balls, Sprints and last but not least TRX Suspension Training and TRX Rip Cords will be used to whip you into shape in no time.
See more details
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