
Ring The Cowbell Once More!
October 27, 2015
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Ring the cowbell once more. Always attempt to bring the cowbell one more time. It’s in the last attempt that victory is sealed.

Bring It On, STRONG!
August 9, 2015
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STRONG Fitness Magazine @strongfitnessmag @paulbuceta and @flippncrazie #STRONGCAMP

Envy is a robber
May 3, 2015
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Rest in your purpose. Sometimes it’s all in the way we look at things. When you are going for something sometimes you think from lack, you’re like if that person wins it means less for me but maybe the thinking should be either way I win. You always win when you think

Know Your Value
May 3, 2015
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One of the biggest problems women face is giving themselves permission to invest in themselves. More often than not women may feel selfish when they take time away from family activities for themselves.